About me

I am a Regenerative Alchemy Somatic Practitioner, Energy Healer & Qigong & Yoga Teacher. I adopt a Somatic approach, creating a supportive space for individuals to explore their inner wisdom and body’s intelligence, helping them to foster growth and healing throughout their journey. Weather we are working with mindful movement or stillness and going within, we weave in the energies from nature, the elements, crystals and essential oils, tapping into our intuition and visualisation, helping you to connect in with your true authentic self and Mother Nature to help find growth & expansion on your journey ahead.

Regenerative Alchemy Somatic Coaching

Regenerative Alchemy Somatic Coaching is a transformative journey of healing and self discovery. Harnessing the power of nature based body wisdom to facilitate healing, mend old wounds and restore the nervous system to its harmonious state.

It is a blend of personal enquiry and exploration, allowing you to tune into your body's innate wisdom and awakening your felt sense, as you drop down into your body to help release and process undigested energy, release burdens from the past and allow space for any natural impulses, instincts, energies and emotions to move through.

investment is £60 for 1 session or £350 for 6 sessions

Sessions are 60min

All sessions can be in person or via zoom.

Golden Spine 9 Qigong

Tuesdays 10.45am-11.45am

Chapel House Studios

Totnes

£12 drop in or block bookings for a term with a discount available

Energy Movement & Breathwork

with Lauren & Brett

Fridays 9am-10am

TBC

6 week online Qigong, Yin Yoga & Somatic Healing Journeys

next one

Expand & Rise

working with the Fire Element & Spirit of the Shen

Wednesday 15th May 7pm

£55

Qigong, Yoga &

Breathwork

Energy Healing

During an Energy Healing session, we address the complete self - mind, body and spirit. Our session commences with a somatic meditation, guiding you into the present moment for self-connection, where we create space for organic conversation to explore what naturally emerges. We are then able to see which areas may need some guidance and focus on at this time. Every one of us is unique and responds differently to different types of healing interventions. You will be held in a safe sacred space with the freedom to be heard and seen. Once we identify the presenting issue or energetic blockage within, we can then begin to clear and heal with the appropriate healing modality such as:

:Crystal Healing & Reiki

: Atlantean Paddles

: Soul Transformation Therapy

AromaTouch Technique

• Lower stress levels
  
• Reduce inflammation
• Help shift blocked/stagnant energy
• Helps bring you into your body and your senses
• Rebalance your emotions
• Brings the body back into homeostasis

• Lower stress levels
  
• Reduce inflammation
• Help shift blocked/stagnant energy
• Helps bring you into your body and your senses

8 Powerful Oils

we begin with our relaxation oils, Balance blend, a powerful combination of Spruce, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile, to help create a grounding connection. We then use Lavender to begin the relaxation process.

Next we move onto our supportive essential oils. Tea Tree which brings us into transition from relaxing to supporting, as its purifying properties begin to work on the body. We then use the blend OnGuard made up of Wild Orange, Clove, Cinnamon Leaf, Cinnamon Bark, Eucalyptus and Rosemary. The chemistry of this oil blend has many chemical constituents which are extremely supportive to the body.

We then welcome in the soothing oils of AromaTouch blend (Cypress Leaf, Peppermint, Marjoram, Basil, Grapefruit Peel, Lavender) and Deep Blue blend (Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansey, Blue Chamomile, Osmanthus) . AromaTouch blend carries on the relaxation through the body and begins to help release tension. Deep Blue soothes the muscles and has such a powerhouse of oils within that not only soothe but help comfort and also support the skin.

Next we introduce our invigorating oils Wild Orange and Peppermint. Both of these oils help to Re-energise & invigorate leaving you with feelings of taking on the world! or calm and relaxation. The oils work their magic with whatever it is you need at that time